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Tuesday, February 10, 2026

New drug resets the body clock and cuts jet lag recovery nearly in half

Scientists have identified a promising new compound, Mic-628, that can reliably shift the body’s internal clock forward—something that’s notoriously hard to do. By targeting a key clock-control protein, Mic-628 jump-starts the gene that sets daily rhythms, synchronizing both the brain’s master clock and clocks throughout the body. In mice experiencing simulated jet lag, a single dose cut recovery time nearly in half.

The researchers found that Mic-628 works by attaching to CRY1, a protein that normally suppresses clock gene activity. This interaction encourages the formation of a larger molecular complex known as CLOCK-BMAL1-CRY1-Mic-628. Once formed, this complex switches on Per1 by acting at a specific DNA site called a "dual E-box." Through this mechanism, Mic-628 shifts the timing of both the brain's master clock located in the suprachiasmatic nucleus (SCN) and clocks in other organs, including the lungs. Notably, these clock shifts occurred together and did not depend on when the compound was given.

Adjusting to earlier schedules, such as traveling east across time zones or working night shifts, requires the body clock to move forward. This type of adjustment is typically slower and more stressful for the body than delaying the clock. Common approaches like light exposure or melatonin depend heavily on precise timing and often produce uneven results. Because Mic-628 consistently advances the clock regardless of dosing time, it offers a fundamentally different drug-based approach to circadian reset.

The researchers plan to continue studying Mic-628 to better understand its safety and effectiveness in additional animal studies and in humans. Since the compound reliably moves the body clock forward through a clearly defined biological pathway, it could become a model "smart drug" for addressing jet lag, sleep problems linked to shift work, and other disorders caused by circadian misalignment.

https://doi.org/10.1073/pnas.2509943123

Wednesday, January 14, 2026

Makar Sankranti - Symbol of incorporating science of seasonal rhythms into traditions

The earth's axial rotation leads to seasonal changes as the amount of sunrays in the hemispheres varies due to it. The earth is tilted 23.5 degrees on its axis which impacts days and nights in each hemisphere. The term Makar Sankranti came into existence based on Makar Mandal. Makar Sankranti means the sun reaching the southern end or northern start point of the ecliptic. Since ancient times, when the sun entered the Makar Mandal and reached this Dakshinayanant or Uttarayanarambh point from the southernmost end of the ecliptic, the day became the shortest (December 21 or 22). Now the sun enters the Makar Mandal in mid-January, the reason is that due to the solstice movement, the Dakshinayanant (or Uttarayanarambh) point has now moved towards the west to the Sagittarius.

Makar Sankranti marks the transition of the sun into the Tropic of Capricorn, indicating the northward journey. This change happens after the winter solstice when the days start getting longer in the northern hemisphere, ringing in summer. As the sun moves towards the Tropic of Cancer, solar energy increases in the northern hemisphere, which affects the climate, agricultural cycle and biological rhythms. This also encourages rejuvenation and vitality in people of the northern hemisphere, as the sunray is known to be a stable source of vitamin D. During this period, people traditionally bask in the sun or spend more time in the sun which helps the body produce more vitamin D that strengthens bone health and immunity.

https://www.etvbharat.com/en/!lifestyle/astronomer-explains-science-behind-maha-kumbh-and-sankranti-enn25011403185