Chronoprakriti camping in association with Wildfreak outdoors

 WILDFREAK OUTDOORS & CHRONOPRAKRITI PVT. LTD. 

Special camping in the lap of dense forest near Rajgad, Bhor Nature trail walk to the Bhatghar Dam backwater, Historical session and visit to Yesaji Kank Wada and Disconnected yourself from city hussle with the Digital detox workshop.

Journey through lush forests and winding trails, where the only sounds you'll hear are the whispers of the wind and the melodies of bird songs. As you unwind amidst nature's embrace, take a step back in time with a visit to the historical house of Chatrapati Shivaji Maharaj's esteemed Senapati, Yesaji Kank in Bhor. Delve into centuries of history as you meet the proud descendants of this legendary figure and marvel at artifacts that have been lovingly preserved through generations. 

Leave behind the screens and notifications as you escape to nature. Our camping tour offers a rare opportunity to disconnect from digital devices and reconnect with the present moment. Join us for a refreshing break from the digital noise and experience the joy of living in the moment, while gaining insights from renowned chronobiology expert, Dr. Prashant Duraphe, to strike a harmonious balance between stress and sleep.

Activities and Highlights-

 

1. Introduction to local biodiversity. 

2. Preparing and tasting local homemade food with villagers. 

3. Nature trail walk in the forest to Bhatghar dam backwater. 

4. Tent pitching activity and overnight stay. 

5. Camp fire and interactive session about chronoprakruti with Dr. Prashant Duraphe. 

6. Visit to Historical places in vicinity. ( Yesaji kank birthplace, Kambareshwar temple). 

Date - 16th and 17th of March,(Sat-Sun).

Cost - INR 1950 person.

(Discount for group of 5 and more). 

Meeting Point - Sarasbaug front view of Ganapati temple entrance, Pune.

(Reporting time - 11.30 AM on Saturday.

Arrival Time - 12.00 PM on Sunday).

Includes :-

1. Private bus transportation. 

2. Tent Stay for overnight camping. 

3. Evening Tea. 

4. Unlimited Dinner. 

5. Morning Breakfast and Tea. 

6. Forest entry charges.

7. First aid for safety.

8. Expert guidance.

9. Monument entry fees. 

Excludes :- Any expenses not covered under the head 'Includes' and Bottled water, Camera fees. 

 Things to carry :-

1. Sports shoes mandatory.

2. Minimum Three litres of water.

3. Winter jerkin. 

4. Small blanket/ Chadar for Night sleep. 

5. Torch. 

 For registration click on the link below :-

https://forms.gle/PEqdMG2T9iFdoV4r6

Payment Details

Name - WILDFREAK OUTDOORS

Account No- 42640651848

IFSC - SBIN0012926

Branch - Bibwewadi,

State Bank of India.

You can also pay via Google Pay, BHIM, Phone Pay or Cash  at office to 8483916405.

Email :- wildfreakoutdoors10@gmail.com

Contact number

 Adish - 8483916405(WhatsApp)

               9404241874

 Omkar - 9923523076

Note :-

Please note that your registration will be confirmed only after the payment is done.

 Limited Seats ! Only 20 seats !

https://wildfreakoutdoors1.wixsite.com/home

Chronoprakriti sleep center

Chronobiology of sleep is a novel approach of sleep disorders management. If we treat sleep by tuning of biological clock, then we are not only hitting the root cause but we are correcting host of other lifestyle disorders too with no or minimal medication. 

Chronoprakriti of sleep is bringing good of both worlds. Ayurvedic system of prakriti is a body type which is unique for an individual. Diet, Exercise and sleep pattern differs for individuals based on the prakriti. If we analyze chronoprakriti of sleep patient and guide him as per his/her chronoprakriti then there are more chances that the recommendations are realistic and followed by the patient for life time.

We at chronoprakriti sleep center diagnose sleep issues and counsel the patients based on the chronoprakriti. For more details please check www.chronoprakriti.com 

Contemplations and Resolutions

Nasal sensor BreathMeter - Patent filed Apr2023

Website with active payment gateway - May2023

Seed funding from MIT, Pune - Sept2023

Chronoprakriti name - trademark filed Nov2023

BreathMeter functional prototype - Dec2023

Social media handles

www.chronolab.wordpress.com

www.chronomics.blogspot.com

www.chronoprakriti.com

https://www.facebook.com/chronoprakriti

https://www.youtube.com/@chronoprakriti122

https://www.instagram.com/time_keepers_pune/

www.linkedin.com/in/prashant-duraphe

https://www.bhidefoundation.org/

https://naturalfarming.home.blog/

2024

Sleep consultancy

BreathMeter mobile app

BreathMeter clinical trial 

Crowdfunding for startup

Aggressive marketing

Sleep therapy at Chronoprakriti Sleep Center

 

Chronoprakriti Sleep Counseling Center

 

Chronoprakriti workshop for tuning of internal clock

 

Chrono-Nutrition: Circadian Rhythm and Personalized Nutrition

The human circadian system has a period of approximately 24 h and studies on the consequences of “chornodisruption” have greatly expanded. Lifestyle and environmental factors of modern societies (i.e., artificial lighting, jetlag, shift work, and around-the-clock access to energy-dense food) can induce disruptions of the circadian system and thereby adversely affect individual health. 

Growing evidence demonstrates a complex reciprocal relationship between metabolism and the circadian system, in which perturbations in one system affect the other one. From a nutritional genomics perspective, genetic variants in clock genes can both influence metabolic health and modify the individual response to diet. Moreover, an interplay between the circadian rhythm, gut microbiome, and epigenome has been demonstrated, with the diet in turn able to modulate this complex link suggesting a remarkable plasticity of the underlying mechanisms. In this view, the study of the impact of the timing of eating by matching elements from nutritional research with chrono-biology, that is, chrono-nutrition, could have significant implications for personalized nutrition in terms of reducing the prevalence and burden of chronic diseases. 

This review provides an overview of the current evidence on the interactions between the circadian system and nutrition, highlighting how this link could in turn influence the epigenome and microbiome. In addition, possible nutritional strategies to manage circadian-aligned feeding are suggested.

Int. J. Mol. Sci. 2023, 24(3), 2571; https://doi.org/10.3390/ijms24032571

Interestingly in this month of nutrition, there is no mention of the word chrononutrition!