Chronobiology : March 2020

Saturday, March 21, 2020

KNOW THOU BIOLOGICAL CLOCK NEWSLETTER - Volume 3, Issue 1

(Saur Chaitra 1942 / March – April 2020) ______________________________________________________________________

Welcome to the Know Thou Biological Clock Newsletter

In this issue:

1. What is new in this month

Summer School in Chronobiology

2. Understanding Biological Clock

Tools for chronobiological analysis (Dr. Dhanashree Paranjpe)

3. Latest trend in Chronobiology research

Episodic Ultradian Events—Ultradian Rhythms

4. Chronobiology and modern medicine

Circadian rhythms in algae (Dr. Meenal Joshi)

5. Chronobiology and Ayurved

Development of Standardized Prakriti Assessment Tool: An Overview of Ongoing CCRAS, Govt of India Initiatives

6. Site of the Month

https://neuron.illinois.edu/games/mouse-actogram-model

7. Chronobiology for Students

For school students: Sleep problems in children

For university students: Kadener laboratory, Brandeis University, Waltham, MA USA

8. Chronobiology for Professionals

How Melatonin May Help with Corona virus

9. ChronoPrakriti diet plan

Puran Poli/ Katachi Amati (Mrs. Manjusha Savardekar)

10.Tune your Clock – Games / Meditation Techniques

Osho commentary on Vigyan Bhairav Tantra No. 55 – At the point of sleep, when the sleep has not yet come and external wakefulness vanishes, at this point being is revealed.

11. Book review

Reset your Inner Clock (2013) Authors: Michael Terman, Ian McMahan

12. Chrono Quiz

Assessing your knowledge about biological rhythms

13.Support ‘Know thou Biological Clock’ Newsletter

Forward / Contribute in newsletter, Participate in data collection

Arrange introductory talk, workshop

14.Announcements

Summer School in Chronobiology registration is open

https://forms.gle/6aueXphFrZ5FoQ5U9

It’s Time to tune your ChronoPrakriti workshop registration is open

https://forms.gle/EBUf4zem2bF88X7D6