KNOW THOU BIOLOGICAL CLOCK NEWSLETTER - Volume 2, Issue 12

KNOW THOU BIOLOGICAL CLOCK NEWSLETTER - Volume 2, Issue 12

(Saur Falgun 1941 / February – March 2020) ______________________________________________________________________

Welcome to the Know Thou Biological Clock Newsletter

In this issue:

1.  What is new in this month

Kutuhal Exhibition report, ChronoPrakriti workshop

Chronobiology open forum (29^th Feb, 11.30 am at B.V. Bhide Foundation, SP college)

2.  Understanding Biological Clock

Structural and functional Organisation of circadian clocks (Dr. Dhanashree Paranjpe)

3.  Latest trend in Chronobiology research

Acute Sleep-Wake Cycle Shift Results in Community Alteration of Human Gut Microbiome

4.  Chronobiology and modern medicine

Holobiont Chronobiology (Dr. Meenal Joshi)

5.  Chronobiology and Ayurved

Tridosha Theory

6.  Site of the Month

https://clockbio.com/epigenetic-clock-calculator/

7.  Chronobiology for Students

For school students: Bright light and sleep

For university students: Michael Rosbash laboratory, Brandeis University, Waltham, MA

8.  Chronobiology for Professionals

Eating Jet Lag – Later meal times on weekends increase obesity risk

9.  ChronoPrakriti diet plan

Chronodiet Approaches for beginners

10.Tune your Clock – Games / Meditation Techniques

Osho commentary on Vigyan Bhairav Tantra No. 108 –The consciousness is the spirit of guidance of each one. Be this one

11. Book review

Physiology and Pharmacology of Biological Rhythms (1997) Ed: P.Redfern, B. Lemmer

 12. Chrono Quiz

Assessing your knowledge about biological rhythms

13.Support ‘Know thou Biological Clock’ Newsletter

Forward / Contribute in newsletter, Participate in data collection

Arrange introductory talk, workshop

14.Announcements

Chronobiology open forum (29^th Feb, 11.30 am at B.V. Bhide Foundation, SP college)

Introductory course in Chronobiology (7^th Mar – 29^th Mar, provided min 10 registrations)

Your comments and suggestions about this newsletter are always welcome.

This newsletter is always evolving — tell us what you think!

Thanks for reading!

If there are any specific topics that you would like to see here, you are most welcome to contribute and/or let me know.

You are free to forward the mail to your contact list. Anyone can subscribe for the newsletter by dropping us an email at chronobiology2017@gmail.com

All our archives are available on following link:  https://chronolab.wordpress.com/  or

https://drive.google.com/drive/folders/1Nbay4LZcuwAw9n8tYPhjUiHDsfgthoaD?usp=sharing

Prashant S. Duraphe, PhD

8888810554
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